Betrayal in a romantic relationship can have a devastating impact on the
betrayed partner. Infidelity, as well as issues like pornography use, are
common forms of betrayal that can trigger a strong trauma response.
These behaviors can deeply affect the trust and emotional security within a
relationship, leading to significant emotional pain and psychological
distress for the betrayed partner.
Betrayal trauma can be a deeply painful experience, especially when it comes from
someone you trust. This kind of trauma can have significant effects on your self-esteem, emotional well-being, and relationships with others. However, with the right support, healing is possible. Jody has over 12 years of experience counseling with clients in Utah and Texas who have faced betrayal trauma. With such expertise, Jody can provide valuable guidance and support on the journey to recovery and healing.
Common Reactions to Infidelity
The emotional and psychological reactions to discovering infidelity can be intense
and varied. Some of the common responses include:
- Loss of Self-Esteem and Self-Worth: Betrayed individuals may question their value and attractiveness, leading to a significant decline in self-esteem.
- Numbness: In the immediate aftermath, some people may feel emotionally numb or disconnected from their feelings as a defense mechanism.
- Anger: Anger towards the betraying partner, oneself, or others is a natural reaction and can be overwhelming.
- Guilt: Some individuals might irrationally blame themselves for the betrayal, feeling that they somehow caused or deserved the infidelity.
- Difficulty Controlling Emotions: Mood swings and intense emotional reactions are common as one processes the betrayal.
- Intrusive Thoughts About Affair Details: Many people experience persistent, unwanted thoughts about the affair, which can be distressing and hard to manage.
- Loss of Faith in Others: The betrayal can cause a person to lose trust not just in the betraying partner but also in other relationships and in people in general.
- Suspicion and Hypervigilance: The betrayed partner may become overly cautious or suspicious, constantly looking for signs of further betrayal.
- Depression, Anxiety, and Other Mental Health Symptoms: The emotional pain from betrayal can lead to mental health issues like depression and anxiety.
- Physical Symptoms: Emotional distress often manifests physically, leading to symptoms such as insomnia, chronic pain, headaches, and gastrointestinal issues.
Healing from Relationship Betrayal
Recovering from betrayal in a romantic relationship can be a challenging journey which requires time, patience, and often professional support. Therapeutic approaches can help individuals process their emotions, rebuild their self-worth, and regain trust. Whether through individual therapy, couples counseling, or support groups, finding the right help can make a significant difference in healing from such deep emotional wounds.
Jody provides support for those dealing with betrayal trauma through both group and individual counseling sessions. These sessions are accessible from the comfort of your own home, as they are conducted via telehealth in HIPAA-compliant Zoom rooms. This ensures a secure and private environment for clients to explore their feelings, process their trauma, and work towards healing. Jody’s approach allows for flexible and convenient access to professional help, making it easier for individuals to receive the support they need without the barriers of travel or in-person appointments.
Support Groups for Betrayal Trauma
Support groups meet each Monday @ 10 am, Tuesdays @ 6pm and 8pm MST. Call to (817)683-9303 to join one of Jody’s Betrayal Trauma Support Groups.
Cost
Betrayal trauma support groups meet once a week for 90-minute sessions. The
group support sessions are available through a subscription plan for $180 per
month. This format provides a supportive environment where participants
can share their experiences, learn from others, and work towards healing
together, all while being guided by a professional experienced in dealing
with betrayal trauma.
Individual therapy sessions last 50 minutes, with each session costing
$140. These one-on-one sessions provide a personalized and focused
environment for clients to explore their experiences, work through their
emotions, and develop coping strategies tailored to their unique needs.
With Jody’s expertise, clients can receive the individualized support
necessary for healing from betrayal trauma.
Jody VanDrimmelen, LCSW | Utah Telehealth Counseling
Betrayal Trauma Counseling and Support Groups 817-683-9303
Serving Utah and Texas