Category : Anxiety Counseling Plano TX

Learn how to cope with anxiety-induced panic attacks.  For anxiety counseling, call Insight Child & Family Counseling at (972) 426-9500.Without the help of anxiety counseling, many people who have severe anxiety problems can suffer from anxiety-induced panic attacks.  Panic attacks are sudden feelings of terror that strike repeatedly and without warning and they are triggered by things that make the sufferers anxious, like crowded places, workplace stresses and more.  Often, people who have panic attacks can have them because they are afraid of having panic attacks.  The symptoms of panic attacks usually include chest pain, heart palpitations, dizziness and shortness Read more