Depression Counselor Plano TX Archives - Page 2 of 2 - Insight Child & Family Counseling

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Tips From Your Depression Counselor: Coping In Between Sessions

The goal of counseling is learning to cope with the challenges that lie ahead of you. A good depression counselor will help you gradually learn the skills necessary to deal with your depression and accompanying feelings. The question is; in the meantime how do you cope? Here are a few ideas of things you can do right now to help you get through: 1. Get In A Routine – Depression can rob you of your structure by allowing the days to run together. When you setup and stick to a routine you begin to take your control back. 2. Take Read more

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Finding The Right Depression Counselor

Finding the right depression counselor is about more than who is affordable and convenient. When it comes to counseling it is important that you feel at ease and comfortable with your counselor. You can also get the most out of your counseling sessions when you come prepared. Before your sessions, decide what you’d like to talk about. Think about what you’d like to get from treatment. Are there specific outcomes you are looking for? Go in with questions and information. At Insight Child & Family Counseling we know that counseling is only ever effective when the patient is ready to Read more

Jody April 13, 2017 Depression Counselor Plano TX anxiety counseling plano tx, anxiety counselor plano tx, child counseling plano tx, child counselor plano tx, depression counseling plano tx, teen counseling plano tx, teen counselor plano tx 1344 0 Read more

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Depression Counselor: How to Find Your Inner Warrior

Depression Counselor: How to Find Your Inner Warrior As a depression counselor, Insight Child & Family Counseling understands that life can sometimes bring you down. As human beings, we have been there and fought the fight you are in. We have developed a way for you to fight through your depression effectively and without any further damage. Through dealing with your depression in a constructive manner, you will be able to find your inner warrior. Keep reading to find out how you can find this inner warrior through creating goals and reaching out to those who can help. Focus on Read more

Jody April 13, 2017 Depression Counselor Plano TX anxiety counseling plano tx, anxiety counselor plano tx, child counseling plano tx, child counselor plano tx, depression counseling plano tx, teen counseling plano tx, teen counselor plano tx 1114 0 Read more

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Letting A Depression Counselor In

A depression counselor can help you shed light and hope into the dark places you hide inside. At Insight Child & Family Counseling, we can be that resource. Call us today at 972-426-9500 to schedule your first appointment. January can be an especially hard time of year for many people since the glitz and glam, the parties and the company are all gone away, but don’t suffer through it on your own. Find the tools you need to help you make your way through this time of year and into the years beyond with the best depression counselor, Insight Child Read more

Jody January 27, 2017 Depression Counselor Plano TX anxiety counseling plano tx, anxiety counselor plano tx, child counseling plano tx, child counselor plano tx, depression counseling plano tx, teen counseling plano tx, teen counselor plano tx 1271 0 Read more

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Help From A Depression Counselor Is Available Today

The stress of the holiday season can lead to a search for a depression counselor. If you or someone you love is dealing with issues that seem hopeless and in the midst of what seems to be such a happy time of year, it may be the right time to call in some reinforcements in dealing with the underlying problems. Many people have found that being able to openly discuss their worries, the journey they have been on and their fears for the future can allow them to more clearly see the obstacles and the opportunities in front of them. Read more

Jody November 18, 2016 Depression Counselor Plano TX anxiety counseling plano tx, anxiety counselor plano tx, child counseling plano tx, child counselor plano tx, depression counseling plano tx, teen counseling plano tx, teen counselor plano tx 1292 0 Read more

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Depression Counselor: Caregivers And Depression

As a depression counselor, I know that there are many reasons a person may experience either long-term or short-term depression. There may be a family history of depression and/or traumatic experiences that can trigger depression; but there is one cause for depression that is often overlooked when it comes to seeking help and that is the depression and anxiety that can happen to the caregivers of the chronically ill. Caregivers Suffer, Too If you are caring for a sick family member or other loved one, the demands on you physically and emotionally can take a toll on you over Read more

Jody October 16, 2016 Depression Counselor Plano TX anxiety counseling plano tx, anxiety counselor plano tx, depression counseling plano tx, lds child counselor plano tx, lds counselor plano tx, LDS Family Counselor Plano TX, lds marriage counselor plano tx 1487 0 Read more

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Depression Counselor: Depression And Insomnia

If you have been diagnosed with depression and you’re undergoing therapy with a depression counselor, there’s a good chance that you’re dealing with a number of symptoms of depression. One of the most debilitating of those symptoms is insomnia, or the inability to fall asleep or stay asleep; although it can be hard to determine if insomnia is a symptom of depression or if depression is a symptom of insomnia. Regardless of which came first, if you are having a hard time falling asleep or you wake repeatedly during the night, your insomnia must be addressed to improve your overall Read more

Jody August 21, 2016 Depression Counselor Plano TX anxiety counselor plano tx, child counselor plano tx, lds child counselor plano tx, lds counselor plano tx, LDS Family Counselor Plano TX, lds marriage counselor plano tx 1341 0 Read more

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Depression Counselor: 7 Things To Know About Depression

There are millions of people in the United States who are suffering from either diagnosed or undiagnosed depression; and as a depression counselor, I’ve treated many of both types of sufferers. Often, people who are depressed – or people who love someone who is depressed – don’t understand that the feelings they’re having may not be a normal part of life. They may even dismiss their feelings as passing or trivial even though their depression is interfering with their daily lives. If you or someone you love is suffering, here are some things about depression you should know: 1 – Read more

Jody July 30, 2016 Depression Counselor Plano TX lds child counselor plano tx, lds counselor plano tx, LDS Family Counselor Plano TX, lds marriage counselor plano tx 1367 0 Read more

LDS Telehealth Counselor Serving Families and Children

Category : Depression Counselor Plano TX