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Category : LDS Child Therapist Hurst TX

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Five Tips to Reduce Back to School Stress

School supplies; new teachers, new clothes; new haircut; new braces; new friends; new class room; new schedule; sometimes even new school!  Roll all these things together and you have the perfect storm for back to school stress for your child.  But there are ways you can help ease the stressful feeling this transition causes. To shift from a stressed-out mindset to a more positive one, adopt these five science-backed tools that will help you start the school year stress-free and full of excitement. Tool Number One: Reminisce on Last Year’s Memories If you think back on past transitions to school, Read more