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Depression Counseling: The Warning Signs Of Suicide

In depression counseling, I see a lot of the unfortunate byproducts of depression in my patients, including damaged personal relationships, lost jobs and substance abuse.  The worst byproduct of depression, by far, is suicide.  Though depression isn’t the only trigger for suicide, it is the most common one; and often, the depression is undiagnosed, which means that the person suffering has not had the opportunity to benefit from depression counseling.  In counseling, patients learn coping skills they can use to deal with the stressors that can cause them to have suicidal thoughts.   Some of them also indulge to buy kratom Read more
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Give Your Child The Gift of a Voice By Seeing A Child Counselor

Searching for a child counselor can be the first step in helping your child feel heard and understood. For many of us, we face times when we’d rather be any place other than where we find ourselves and sometimes we react out of desperation. Our children have it even harder as they sometimes don’t even know or understand what all is causing the pressure inside. That’s where a child counselor comes in.  Getting the best help for your child includes finding someone to listen and guide them through overcoming trials and hurdles.  Insight Child & Family Counseling wants to help Read more
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Child Counseling: Help Your Teen Cope With Stress

In child counseling, many of the teenagers who come in looking for help are those who have a hard time dealing with life’s stressors.  For teens, the stresses they face include schoolwork, dealing with parents and siblings, peer relationships and much more.  Changing hormones only exacerbate and amplify those stressors to the point that teens can become frustrated with their inability to deal with them.  Inability to cope with stress can lead to a number of problems, like anger, self-harm and addiction.   Not knowing how to cope with stress doesn’t begin in the teen years, though.  We’ve all seen Read more
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Start The New Year Off Right With An Anxiety Counselor

2017 can be the year you get help from an anxiety counselor to help you conquer your fears. Insight Child & Family Counseling is a good place to start and we’d love to help! January can sometimes seem like a letdown after all of the holiday busyness, parties and so many places to go and people to see. On the one hand it can relieve some stress but on the other hand it can make us seem less connected and more adrift from the place we want to be. Get the help from an experienced anxiety counselor today and find Read more
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Anxiety Counseling Tips: How To Know When Anxiety Becomes Panic

Learn how to cope with anxiety-induced panic attacks.  For anxiety counseling, call Insight Child & Family Counseling at (972) 426-9500.Without the help of anxiety counseling, many people who have severe anxiety problems can suffer from anxiety-induced panic attacks.  Panic attacks are sudden feelings of terror that strike repeatedly and without warning and they are triggered by things that make the sufferers anxious, like crowded places, workplace stresses and more.  Often, people who have panic attacks can have them because they are afraid of having panic attacks.  The symptoms of panic attacks usually include chest pain, heart palpitations, dizziness and shortness Read more
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Make 2017 The Beginning of the End With An Experienced Anxiety Counselor

An anxiety counselor can help you make 2017 the beginning of the end of living life under the threat of anxiety. Start by making one call to Insight Child & Family Counseling at 972-426-9500. We want to help you find a new lease on your life and a way to deal with those issues that sometimes seem overwhelming. Call our office today to schedule your appointment or visit us online at www.j9n.83e.myftpupload.com to learn more about how an experienced anxiety counselor can help and all the different services we offer. Give yourself the gift of a new outlook and the Read more
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Child Counselor: Help Improve Your Child’s Behavior

Just about every child counselor has heard a parent say, at one time or another, “I wish my child had come with an instruction manual.” The reason for this is that learning how to parent is essentially on-the-job and it can be difficult to know what is right and what is wrong for a particular child.  Of course, the easiest way to find out if you’ve done and said the “right” things in rearing your children is to wait and see what kinds of adults they turn into.  If you don’t want to wait that long and you want to ensure Read more
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Find Peace Amid The Crazy Season With Anxiety Counseling

Considering anxiety counseling means finding a way to balance the noise, pulls on your time, and your struggles to balance it all. Sometimes this year only adds to our worries by combining the regular load we carry with the extras that seem to be forced upon us this time of year, more places to be, things to do, and people to see. Before you become too overwhelmed find help with anxiety counseling.  Don’t avoid your anxiety; deal with it with the help of Insight Child & Family Counseling.  Call us today at 972-426-9500 and make your first appointment. We will Read more
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4 Things Not To Say: Tips From A Depression Counselor

If someone you love suffers from depression, it may be difficult to know what to say to them; as a depression counselor, my patients often tell me that many people in their lives simply don’t understand what they’re going through.  This lack of knowledge about depression can sometimes lead to awkwardness or inappropriate comments.  The right thing to say to someone who is depressed is that you love and support them; unfortunately, there are way too many wrong things to say.  Here are some comments you should avoid when talking to a person who suffers from depression: “But You’re On Read more
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Find True Happiness Today With Depression Counseling

Wondering if depression counseling might be the right solution for you? At Insight Child & Family Counseling we help our clients deal with all the false perceptions of the holidays and the true struggle to find the right path of happiness in the midst of it all. Family issues, money stresses and so many more threats often come to a head at this time of year and it can lead to depression. Get help from someone who understands and can help you fight through it all. Visit us at www.j9n.83e.myftpupload.com or call Insight Child & Family Counseling today at 972-426-9500 to Read more