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Tag : depression counseling plano tx

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Anxiety Counseling: Don’t Let The Holidays Steal Your Peace

A great place to find anxiety counseling is at Insight Child & Family Counseling. We can help you find the tools to make it through this stressful time of year that for many brings extra stressor points like family get togethers, office parties and more. Find tools for dealing with these and other daily issues by calling for an appointment at 972-426-9500 today. We’ll help you learn to function well in the midst of the stresses that life throws your way and enjoy the day to day living. Visit us online at www.j9n.83e.myftpupload.com to learn more and for access to Read more
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Understanding Teenage Rebellion With Teen Counseling

In teen counseling, I have worked with many parents and children who simply could not understand each other.  If men and women have a hard time relating to each other because one sex is from Mars while another is from Venus, it can often feel for a frustrated parent that teenagers are from another galaxy altogether.  The teenage years are years of rebellion or, more accurately, a time of detaching from their parents.   If you find yourself arguing with your teen because your relationship has changed or you’re suspicious of his new friends and the time he spends with them, Read more
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Help From A Teen Counselor Is Available Today

Needing to find a teen counselor for help with your teen? If so, calling Insight Child & Family Counseling is the best move you can make. We have helped our clients with a range of conflicts and issues including divorce, bullying, eating disorders, depression and much more. Call our office at 972-426-9500 today to schedule your appointment or visit us online at www.j9n.83e.myftpupload.com to learn more about the ways we can help you and your teen. Our lives are meant to be shared and we all need to have the tools necessary to listen well and be heard. We can Read more
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Peace in Daily Life is Possible With Anxiety Counseling

Finding a great place to receive anxiety counseling is as easy as calling Insight Child & Family Counseling at 972-426-9500. We help our clients find the joy and peace that they might be missing through worry and anxiety in all its forms. Whether that is panic attacks, the desire to be alone and undisturbed, or any number of other ways anxiety can steal your life, we can help. Don’t try to figure it out on your own or think that it will simply go away. There is help available in a safe and warm environment that will allow you to Read more
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Anxiety Counselor: The Anxiety Of Holiday Traveling

Anxiety can strike anyone at anytime for a number of rational or seemingly irrational reasons; and as an anxiety counselor, I know there are many people who suffer with anxiety on an almost-daily basis and there are also many people for whom bouts of anxiety are only linked to a specific activity or situation.  Traveling is one of those activities that can trigger anxiety in people who fear it or dread it; and with the holidays fast approaching, those people will face the choice of finding a way to deal with their anxiety or staying home to avoid it.  If Read more
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Depression Counselor: Caregivers And Depression

As a depression counselor, I know that there are many reasons a person may experience either long-term or short-term depression.  There may be a family history of depression and/or traumatic experiences that can trigger depression; but there is one cause for depression that is often overlooked when it comes to seeking help and that is the depression and anxiety that can happen to the caregivers of the chronically ill.   Caregivers Suffer, Too If you are caring for a sick family member or other loved one, the demands on you physically and emotionally can take a toll on you over Read more
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Anxiety Counseling: Don’t Live Life With Frayed Edges

If you struggle with anxiety or depression, anxiety counseling might be the right choice for you. Because of the crazy pace of our lives these days many times we don’t have enough time to really process and plan for the things that truly matter. That’s where getting help from a great counselor like Insight Child and Family Counseling might just be the thing you need that will make a big difference. Call us today at 972-426-9500 to set up your appointment. Get help in learning how to live with less anxiety. Live a life full of possibility and less worry. Read more
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Teen Counselor: Does Your Teen Have Mental Health Issues?

As parents, we’re not always sure why our adolescent children are angry or sad one minute and happy or laughing the next; but as a teen counselor, I know that adolescence is a confusing and emotionally-disruptive time for kids who don’t always understand themselves and why they’re feeling the emotions they’re feeling.  Even when they do understand, they often don’t know how to express it to their parents.   The problem with the teenage years is that the emotional rollercoaster that most children are on during that time can sometimes disguise or mimic the symptoms of serious mental issues that Read more