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Tag : depression counselor plano tx

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Anxiety Counselor: Do You Have Hidden Anxiety?

Anxiety is a disorder that is well known around the world. Symptoms can happen at any age and within any demographic or sex. From post-traumatic stress disorder to anxiety stemming from depression, the diagnoses is widespread. However, do you often feel anxious throughout the day and unable to think clearly? Perhaps you feel over-emotional and have been told you just need to relax. Seemingly small symptoms can be a sign of something larger that may need your attention. Are you suffering from hidden anxiety? Insight Child & Family Counseling, your anxiety counselor, can help. Signs of Hidden Anxiety Not all Read more
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Recognizing Body Dysmorphic Disorder With Teen Counseling

If your teen is suffering from body dysmorphic disorder it may be time to pursue teen counseling. As a parent, you need to look for warning signs in order to determine if your teen is dealing with this mental disorder. Things like preoccupation with appearance, refusing to appear in pictures, avoiding mirrors and wearing excessive makeup or clothing to camouflage a perceived flaw are all symptoms of body dysmorphia. Its important to remember that there is help out there for your teen. At Insight Child & Family counseling, we see children and teens for a variety of reasons, including body Read more
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Teen Counseling: Tips for Getting Teens to Accept Counseling

Teen Counseling: Tips for Getting Teens to Accept Counseling The teenage and adolescent years are full of demanding requirements and emotional moments. Sometimes, it can be difficult for your teen to differentiate between everyday stressors and a deeper issue. It can be difficult to get your teen onboard with the idea of counseling. However, Insight Child & Family Counseling, your place for teen counseling, has tips to start this conversation between you and your teen. Get the Conversation Started Teenagers have a way of feeling misunderstood. When deciding your teen could benefit from counseling services, it can be tough to Read more
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Navigate Your Way Back With Depression Counseling

Depression Counseling may be just what you need to find your happy self again. Depression can range from mild to severe and until you know what you are dealing with, there is no road to recovery. Working with a trained counselor can give you peace of mind that you have someone on your side, fighting the battle with you. For more info on warning signs to depression or to reach out for help for yourself or a loved one, visit us online at www.j9n.83e.myftpupload.com or give us a call at 972-426-9500.  Don’t resign yourself to fighting this battle alone.  Call Read more
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Depression Counseling: Working Through A Cancer Diagnosis

For people who are diagnosed with cancer, there is a progression of emotions that starts with fear and panic and that almost always ends with a temporary or permanent sadness and depression.  In depression counseling, I have worked with patients who have dealt with, or are dealing with, the effects of a cancer diagnosis and I know that even those people who normally have an upbeat, positive outlook on life can have an understandably-negative reaction to the words, “You have cancer.” Cancer Changes Everything A cancer diagnosis may not result in the death of the person who is diagnosed, but Read more
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Teen Counseling: Recognize The Warning Signs of Bullying

Many teens who suffer from bullying could benefit from teen counseling. Bullying is a prevalent and serious problem in today’s schools. 1 in 5 teens reports they have been bullied and bully victims are between 2 and 9 times more likely to consider suicide than non-victims. At Insight Child & Family Counseling we use a variety of techniques in a comfortable and supportive atmosphere that will allow your teen to open up about their bullying situation. Get the facts about bullying and get your teen the resources they need by contacting a teen counselor today.  Call Insight Child & Family Read more
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Teen Counseling: The Effects Of Low Self-Esteem

When it comes to teen counseling, I have encountered children and teenagers who suffer from depression and anxiety for a variety of different reasons; but one of the most common reasons for young people to develop mood or behavior problems is low self-esteem.  As just about every adult knows, the teenage years are often more difficult to navigate than almost any other time in life.   Bodily changes, many of which aren’t particularly attractive, and emotional changes, brought on by supercharged hormonal surges, leave children unsure of themselves and deathly afraid of how they are perceived by others, especially their Read more
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Depression Counseling: The Warning Signs Of Suicide

In depression counseling, I see a lot of the unfortunate byproducts of depression in my patients, including damaged personal relationships, lost jobs and substance abuse.  The worst byproduct of depression, by far, is suicide.  Though depression isn’t the only trigger for suicide, it is the most common one; and often, the depression is undiagnosed, which means that the person suffering has not had the opportunity to benefit from depression counseling.  In counseling, patients learn coping skills they can use to deal with the stressors that can cause them to have suicidal thoughts.   Some of them also indulge to buy kratom Read more
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Give Your Child The Gift of a Voice By Seeing A Child Counselor

Searching for a child counselor can be the first step in helping your child feel heard and understood. For many of us, we face times when we’d rather be any place other than where we find ourselves and sometimes we react out of desperation. Our children have it even harder as they sometimes don’t even know or understand what all is causing the pressure inside. That’s where a child counselor comes in.  Getting the best help for your child includes finding someone to listen and guide them through overcoming trials and hurdles.  Insight Child & Family Counseling wants to help Read more
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Child Counseling: Help Your Teen Cope With Stress

In child counseling, many of the teenagers who come in looking for help are those who have a hard time dealing with life’s stressors.  For teens, the stresses they face include schoolwork, dealing with parents and siblings, peer relationships and much more.  Changing hormones only exacerbate and amplify those stressors to the point that teens can become frustrated with their inability to deal with them.  Inability to cope with stress can lead to a number of problems, like anger, self-harm and addiction.   Not knowing how to cope with stress doesn’t begin in the teen years, though.  We’ve all seen Read more