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Tag : depression counselor plano tx

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Start The New Year Off Right With An Anxiety Counselor

2017 can be the year you get help from an anxiety counselor to help you conquer your fears. Insight Child & Family Counseling is a good place to start and we’d love to help! January can sometimes seem like a letdown after all of the holiday busyness, parties and so many places to go and people to see. On the one hand it can relieve some stress but on the other hand it can make us seem less connected and more adrift from the place we want to be. Get the help from an experienced anxiety counselor today and find Read more
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Anxiety Counseling Tips: How To Know When Anxiety Becomes Panic

Learn how to cope with anxiety-induced panic attacks.  For anxiety counseling, call Insight Child & Family Counseling at (972) 426-9500.Without the help of anxiety counseling, many people who have severe anxiety problems can suffer from anxiety-induced panic attacks.  Panic attacks are sudden feelings of terror that strike repeatedly and without warning and they are triggered by things that make the sufferers anxious, like crowded places, workplace stresses and more.  Often, people who have panic attacks can have them because they are afraid of having panic attacks.  The symptoms of panic attacks usually include chest pain, heart palpitations, dizziness and shortness Read more
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Make 2017 The Beginning of the End With An Experienced Anxiety Counselor

An anxiety counselor can help you make 2017 the beginning of the end of living life under the threat of anxiety. Start by making one call to Insight Child & Family Counseling at 972-426-9500. We want to help you find a new lease on your life and a way to deal with those issues that sometimes seem overwhelming. Call our office today to schedule your appointment or visit us online at www.j9n.83e.myftpupload.com to learn more about how an experienced anxiety counselor can help and all the different services we offer. Give yourself the gift of a new outlook and the Read more
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Child Counselor: Help Improve Your Child’s Behavior

Just about every child counselor has heard a parent say, at one time or another, “I wish my child had come with an instruction manual.” The reason for this is that learning how to parent is essentially on-the-job and it can be difficult to know what is right and what is wrong for a particular child.  Of course, the easiest way to find out if you’ve done and said the “right” things in rearing your children is to wait and see what kinds of adults they turn into.  If you don’t want to wait that long and you want to ensure Read more
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Tips From A Child Counselor: How To Support Your Child

At some point in your child’s life, he may require the help of a child counselor for any one of a number of problems.  Behavioral and emotional issues like addiction, depression and coping with bullying are just some of the reasons you, as a parent, should seek the help of a child counselor.  Though realizing that your child has a problem and getting him to agree to get help are major steps toward a happy ending for your child, you should know that you must still play an active role not only in his healing but also in his journey through Read more
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Your Family & Child Can Find Help With Counseling

Looking for the best in child counseling? It can be easy when you call Insight Child & Family Counseling. We specialize in helping both children individually and families together to deal with whatever issues life might bring. Our services have helped children dealing with divorce, bullying, finding their voice, blended family issues and much more. Whatever you need help with, we will help you find the right path for your child and your family as a whole. Call us today at 972-426-9500 to schedule your appointment or you can visit us online at www.j9n.83e.myftpupload.com to learn more about the services Read more
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Depression Counseling: The Consequences Of Depression

If you suffer from depression and you haven’t sought depression counseling, you should know that even severe forms of depression can be treated.  Some of the reasons that people don’t seek the help of a professional counselor are that they don’t realize they have a mental health problem, they don’t know that it’s treatable and/or they’re afraid of the stigma that’s often attached to a diagnosis of a mental health disorder like depression.  Why should you seek depression counseling?  Because left untreated, depression can lead to a host of serious consequences that include:   Suicide – This is, of course, Read more
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6 Things To Know From A Counselor About Social Anxiety

As an anxiety counselor, I know that one of the more common types of anxiety – social anxiety – is a very real disorder that goes beyond descriptors like “shy” and “introverted.”  People who have social anxiety have a variety of manifestations of their disorder that usually includes a paralyzing fear of being around and talking to strangers – usually in social situations – and a frustrating feeling of isolation and hopelessness when they’re alone.  If you or someone you know suffers from social anxiety, here are 6 things you need to know: 1 – Social Anxiety Is Common According Read more
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Anxiety Counseling: Don’t Let The Holidays Steal Your Peace

A great place to find anxiety counseling is at Insight Child & Family Counseling. We can help you find the tools to make it through this stressful time of year that for many brings extra stressor points like family get togethers, office parties and more. Find tools for dealing with these and other daily issues by calling for an appointment at 972-426-9500 today. We’ll help you learn to function well in the midst of the stresses that life throws your way and enjoy the day to day living. Visit us online at www.j9n.83e.myftpupload.com to learn more and for access to Read more
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Understanding Teenage Rebellion With Teen Counseling

In teen counseling, I have worked with many parents and children who simply could not understand each other.  If men and women have a hard time relating to each other because one sex is from Mars while another is from Venus, it can often feel for a frustrated parent that teenagers are from another galaxy altogether.  The teenage years are years of rebellion or, more accurately, a time of detaching from their parents.   If you find yourself arguing with your teen because your relationship has changed or you’re suspicious of his new friends and the time he spends with them, Read more