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Tag : teen counseling plano tx

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6 Things To Know From A Counselor About Social Anxiety

As an anxiety counselor, I know that one of the more common types of anxiety – social anxiety – is a very real disorder that goes beyond descriptors like “shy” and “introverted.”  People who have social anxiety have a variety of manifestations of their disorder that usually includes a paralyzing fear of being around and talking to strangers – usually in social situations – and a frustrating feeling of isolation and hopelessness when they’re alone.  If you or someone you know suffers from social anxiety, here are 6 things you need to know: 1 – Social Anxiety Is Common According Read more
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Anxiety Counseling: Don’t Let The Holidays Steal Your Peace

A great place to find anxiety counseling is at Insight Child & Family Counseling. We can help you find the tools to make it through this stressful time of year that for many brings extra stressor points like family get togethers, office parties and more. Find tools for dealing with these and other daily issues by calling for an appointment at 972-426-9500 today. We’ll help you learn to function well in the midst of the stresses that life throws your way and enjoy the day to day living. Visit us online at www.j9n.83e.myftpupload.com to learn more and for access to Read more
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Help From A Teen Counselor Is Available Today

Needing to find a teen counselor for help with your teen? If so, calling Insight Child & Family Counseling is the best move you can make. We have helped our clients with a range of conflicts and issues including divorce, bullying, eating disorders, depression and much more. Call our office at 972-426-9500 today to schedule your appointment or visit us online at www.j9n.83e.myftpupload.com to learn more about the ways we can help you and your teen. Our lives are meant to be shared and we all need to have the tools necessary to listen well and be heard. We can Read more
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Teen Counselor: Keep The Doors of Communication Open

Are you needing help with your communication or a teen counselor to help you find the right way to communicate? If so, there is help. It is available from Insight Child & Family Counseling today at 972-426-9500. We have helped our clients and their families find the right ways to begin a healthy line of communication and be able to value the words and feelings of others. Many times even when you don’t understand the why, once you learn to listen well, you can make your home a place of freedom to be who you are and your children who Read more
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Help For Your Family Is Close at Hand With Child Counseling

Are you considering child counseling? If so, the place you need call is Insight Child & Family Counseling. We have helped our clients and their children deal with all types of situations and issues from bullying, separation and divorce, depression to eating disorders and simply those that just need a place to be heard so they can figure out their next step. Call us today at 972-426-9500 to schedule your appointment or you can learn more about how we can help at www.j9n.83e.myftpupload.com. We want to help you and your children thrive together and will give you the place and Read more
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Child Counselor: Coping With Your Child’s Anxiety

As a child counselor, I know that children are as susceptible to stress and the pressures of everyday life as adults; and that means that they often exhibit the symptoms of anxiety that you might normally associate with adults reacting to stressful situations, like headaches, stomach upset and insomnia.  If your child is showing signs of having trouble dealing with school, friends or with something else that may be happening in his life, you should know that while anxiety in children isn’t unusual, it shouldn’t be ignored.  You should seek the help of an experienced child counselor if it makes life Read more
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Anxiety Counseling: Don’t Live Life With Frayed Edges

If you struggle with anxiety or depression, anxiety counseling might be the right choice for you. Because of the crazy pace of our lives these days many times we don’t have enough time to really process and plan for the things that truly matter. That’s where getting help from a great counselor like Insight Child and Family Counseling might just be the thing you need that will make a big difference. Call us today at 972-426-9500 to set up your appointment. Get help in learning how to live with less anxiety. Live a life full of possibility and less worry. Read more
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Depression Counseling: Recognize The Signs

Many of us think we know all about depression counseling, but do we really? There are millions of people walking around in the world suffering from various degrees of depression, but not getting help for it. Oftentimes, we think the depression we or our loved ones suffer from just isn’t that serious or we don’t recognize the signs until it is too late. Get help for dealing with your battles whether big or small by calling Insight Child and Family Counseling at 972-426-9500. You don’t have to go it alone. Recognize the symptoms of depression and then find a great Read more
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Teen Counselor: Does Your Teen Have Mental Health Issues?

As parents, we’re not always sure why our adolescent children are angry or sad one minute and happy or laughing the next; but as a teen counselor, I know that adolescence is a confusing and emotionally-disruptive time for kids who don’t always understand themselves and why they’re feeling the emotions they’re feeling.  Even when they do understand, they often don’t know how to express it to their parents.   The problem with the teenage years is that the emotional rollercoaster that most children are on during that time can sometimes disguise or mimic the symptoms of serious mental issues that Read more