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Peace in Daily Life is Possible With Anxiety Counseling

Finding a great place to receive anxiety counseling is as easy as calling Insight Child & Family Counseling at 972-426-9500. We help our clients find the joy and peace that they might be missing through worry and anxiety in all its forms. Whether that is panic attacks, the desire to be alone and undisturbed, or any number of other ways anxiety can steal your life, we can help. Don’t try to figure it out on your own or think that it will simply go away. There is help available in a safe and warm environment that will allow you to Read more
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Anxiety Counselor: The Anxiety Of Holiday Traveling

Anxiety can strike anyone at anytime for a number of rational or seemingly irrational reasons; and as an anxiety counselor, I know there are many people who suffer with anxiety on an almost-daily basis and there are also many people for whom bouts of anxiety are only linked to a specific activity or situation.  Traveling is one of those activities that can trigger anxiety in people who fear it or dread it; and with the holidays fast approaching, those people will face the choice of finding a way to deal with their anxiety or staying home to avoid it.  If Read more
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Depression Counseling: Help That Brings Hope To Your Life

Considering depression counseling is a great start to helping you find the hope you may have lost in your day to day living. At Insight Child and Family Counseling, we have helped our clients find the way to manage the day to day struggles in a way that still allows hope to flourish. Call us today at 972-426-9500 to schedule your appointment or visit us online at www.j9n.83e.myftpupload.com to find out how we can help you. Don’t deal with this depression on your own. Get help from someone who cares and can help you find the life you have left Read more
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Depression Counselor: Caregivers And Depression

As a depression counselor, I know that there are many reasons a person may experience either long-term or short-term depression.  There may be a family history of depression and/or traumatic experiences that can trigger depression; but there is one cause for depression that is often overlooked when it comes to seeking help and that is the depression and anxiety that can happen to the caregivers of the chronically ill.   Caregivers Suffer, Too If you are caring for a sick family member or other loved one, the demands on you physically and emotionally can take a toll on you over Read more
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Help For Your Family Is Close at Hand With Child Counseling

Are you considering child counseling? If so, the place you need call is Insight Child & Family Counseling. We have helped our clients and their children deal with all types of situations and issues from bullying, separation and divorce, depression to eating disorders and simply those that just need a place to be heard so they can figure out their next step. Call us today at 972-426-9500 to schedule your appointment or you can learn more about how we can help at www.j9n.83e.myftpupload.com. We want to help you and your children thrive together and will give you the place and Read more
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Child Counselor: Coping With Your Child’s Anxiety

As a child counselor, I know that children are as susceptible to stress and the pressures of everyday life as adults; and that means that they often exhibit the symptoms of anxiety that you might normally associate with adults reacting to stressful situations, like headaches, stomach upset and insomnia.  If your child is showing signs of having trouble dealing with school, friends or with something else that may be happening in his life, you should know that while anxiety in children isn’t unusual, it shouldn’t be ignored.  You should seek the help of an experienced child counselor if it makes life Read more
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Get Help In Facing Your Battles With The Best Teen Counselor

Finding the right teen counselor doesn’t have to be hard. At Insight Child & Family Counseling, we have helped our clients find the information they need to deal with the place they are in. It is harder growing up these days with so many instantaneous choices available and all the connections that sometimes take away from real interaction. Many people, including teens, need a place to be heard and listened to without instant reaction or judgement. We want to help you and your family find the right way to communicate and listen to each other. Call us today at 972-426-9500 Read more
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Teen Counseling: What To Do When Your Teen Hates You

I have many years of experience in teen counseling and have spoken to many teens who not only have difficulty understanding and handling their own emotions but who also have a difficult time dealing with their parents during their turbulent adolescent years.  I’ve also spoken to many parents who feel they can no longer communicate with children with whom they once had a close, loving bond.  As children grow up and enter puberty, it is fairly common for them to clash with their parents or even to describe their feelings for their parents as hate.  If your child has disconnected from Read more
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Anxiety Counseling: Help in Troubled Times Brings Peace

Have you thought anxiety counseling was for every one but you? If so, it might be time to reconsider. At Insight Child & Family Counseling, we have helped our clients deal with all types of issues relating to anxiety and depression, fear and harmful situations. We know the power you give yourself when you speak to someone who can listen to you and help you formulate a plan. That is what we do every day. Call us today at 972-426-9500 to schedule your first visit and let us help you find the help you need. Or visit out website www.j9n.83e.myftpupload.com for Read more
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Depression Counseling: 5 Depression Misconceptions

If you suffer from depression, or you suspect you do, and you’re considering seeking depression counseling, you should know that on your treatment journey, you’ll hear and read many things about depression that simply aren’t true.  Misconceptions about psychological disorders, like depression, can often derail treatment or even stop sufferers from seeking treatment in the first place.  To help you to better understand your illness, here are 5 common depression misconceptions: Depression is always hereditary.  Some scientists believe that 40 percent of cases of depression are hereditary.  That means that even if you have one or more relatives who have Read more