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Tag : anxiety counselor plano tx

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Peace in Daily Life is Possible With Anxiety Counseling

Finding a great place to receive anxiety counseling is as easy as calling Insight Child & Family Counseling at 972-426-9500. We help our clients find the joy and peace that they might be missing through worry and anxiety in all its forms. Whether that is panic attacks, the desire to be alone and undisturbed, or any number of other ways anxiety can steal your life, we can help. Don’t try to figure it out on your own or think that it will simply go away. There is help available in a safe and warm environment that will allow you to Read more
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Depression Counseling: Help That Brings Hope To Your Life

Considering depression counseling is a great start to helping you find the hope you may have lost in your day to day living. At Insight Child and Family Counseling, we have helped our clients find the way to manage the day to day struggles in a way that still allows hope to flourish. Call us today at 972-426-9500 to schedule your appointment or visit us online at www.j9n.83e.myftpupload.com to find out how we can help you. Don’t deal with this depression on your own. Get help from someone who cares and can help you find the life you have left Read more
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Depression Counselor: Caregivers And Depression

As a depression counselor, I know that there are many reasons a person may experience either long-term or short-term depression.  There may be a family history of depression and/or traumatic experiences that can trigger depression; but there is one cause for depression that is often overlooked when it comes to seeking help and that is the depression and anxiety that can happen to the caregivers of the chronically ill.   Caregivers Suffer, Too If you are caring for a sick family member or other loved one, the demands on you physically and emotionally can take a toll on you over Read more
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Anxiety Counseling: Don’t Live Life With Frayed Edges

If you struggle with anxiety or depression, anxiety counseling might be the right choice for you. Because of the crazy pace of our lives these days many times we don’t have enough time to really process and plan for the things that truly matter. That’s where getting help from a great counselor like Insight Child and Family Counseling might just be the thing you need that will make a big difference. Call us today at 972-426-9500 to set up your appointment. Get help in learning how to live with less anxiety. Live a life full of possibility and less worry. Read more
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Depression Counseling: Recognize The Signs

Many of us think we know all about depression counseling, but do we really? There are millions of people walking around in the world suffering from various degrees of depression, but not getting help for it. Oftentimes, we think the depression we or our loved ones suffer from just isn’t that serious or we don’t recognize the signs until it is too late. Get help for dealing with your battles whether big or small by calling Insight Child and Family Counseling at 972-426-9500. You don’t have to go it alone. Recognize the symptoms of depression and then find a great Read more
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Teen Counselor: Does Your Teen Have Mental Health Issues?

As parents, we’re not always sure why our adolescent children are angry or sad one minute and happy or laughing the next; but as a teen counselor, I know that adolescence is a confusing and emotionally-disruptive time for kids who don’t always understand themselves and why they’re feeling the emotions they’re feeling.  Even when they do understand, they often don’t know how to express it to their parents.   The problem with the teenage years is that the emotional rollercoaster that most children are on during that time can sometimes disguise or mimic the symptoms of serious mental issues that Read more
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Depression Counselor: Depression And Insomnia

If you have been diagnosed with depression and you’re undergoing therapy with a depression counselor, there’s a good chance that you’re dealing with a number of symptoms of depression.  One of the most debilitating of those symptoms is insomnia, or the inability to fall asleep or stay asleep; although it can be hard to determine if insomnia is a symptom of depression or if depression is a symptom of insomnia.  Regardless of which came first, if you are having a hard time falling asleep or you wake repeatedly during the night, your insomnia must be addressed to improve your overall Read more
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Child Counselor: Does Your Teen Need Therapy?

As a child counselor, I know that a teenager’s life can be fraught with turmoil and anxiety that arise not just from an overload of hormones but from family and school pressures as well.   I also know that when teens are going through difficult times, they can feel more supported by talking to a therapist, whether it’s a therapist at school or a private therapist.  Teenagers often feel sad, angry or overwhelmed by events and feelings and a therapist can help them to sort out those feelings, find solutions to their problems and help them to feel better. Reasons Teens Read more