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Depression Counselor: Better New Year’s Resolutions
The New Year is coming and as a depression counselor, I can tell you that many of my patients who are battling chronic depression have a hard time celebrating a new year as a time of resolutions, starting over and celebration. Instead, they dwell on the past year and any wasted opportunities, failed relationships, deaths in the family and more that they feel will only continue into a new year. Because I have worked as a depression counselor for many years, I know that people who suffer with depression can’t just “get over it” and feel happy about the beginning
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