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Tag : lds counselor plano tx

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Child Counselor: Does Your Teen Need Therapy?

As a child counselor, I know that a teenager’s life can be fraught with turmoil and anxiety that arise not just from an overload of hormones but from family and school pressures as well.   I also know that when teens are going through difficult times, they can feel more supported by talking to a therapist, whether it’s a therapist at school or a private therapist.  Teenagers often feel sad, angry or overwhelmed by events and feelings and a therapist can help them to sort out those feelings, find solutions to their problems and help them to feel better. Reasons Teens Read more
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Anxiety Counselor: Tips For Managing Anxiety

These are stressful times we live in; and as an anxiety counselor, I’ve seen how difficult it is for some people to deal with stress, pressure and hardships in their private lives and in their dealings with the world at large.  These people often develop forms of chronic anxiety that can be debilitating.  The truth is that most, if not all, people feel some level of anxiety at some point (or at multiple points) in their lives.  Part of the human condition is dealing with fear and anxiety about the knowns and the unknowns in life.  If you find yourself Read more
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Anxiety Counselor: 4 Types Of Anxiety Disorders

An anxiety counselor works with patients who have a variety of anxiety disorders that are making their lives difficult at best and unbearable at worst.  Some patients have a generalized anxiety that is manageable but never seems to go away while others have profound anxiety attacks.  Some patients experience anxiety in social situations and others experience anxiety in chaotic environments.  Four of the most common types of anxiety disorders are: 1 – Generalized Anxiety Disorder (GAD) GAD is the most common type of anxiety disorder and affects tens of millions of people around the world.  It produces chronic, exaggerated worrying Read more
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Depression Counselor: 7 Things To Know About Depression

There are millions of people in the United States who are suffering from either diagnosed or undiagnosed depression; and as a depression counselor, I’ve treated many of both types of sufferers.  Often, people who are depressed – or people who love someone who is depressed – don’t understand that the feelings they’re having may not be a normal part of life.  They may even dismiss their feelings as passing or trivial even though their depression is interfering with their daily lives.  If you or someone you love is suffering, here are some things about depression you should know: 1 – Read more
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LDS Marriage Counselor: Trust After Infidelity

Marriage isn’t easy and as an LDS marriage counselor, I’ve worked with many couples who were dealing with one or more of the problems that can come with marriage, including one of the most difficult issues for any couple to deal with – infidelity.  If you or your spouse has been unfaithful, you may be able to salvage your marriage with the help of an LDS marriage counselor like me; but that doesn’t mean that the person who was cheated on won’t have continuing trust issues.  Because marriage is based on physical, psychological and emotional trust, you or your spouse must Read more
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LDS Marriage Counselor: How Pre-Marital Counseling Helps

Most couples wait until their marriages are in trouble before they call an LDS marriage counselor; but there is an option that couples heading into marriage either aren’t aware of or don’t think they need and that is pre-marital counseling.  Counseling by a licensed, experienced therapist before marriage can help people in relationships head off problems before they do serious or irreversible damage.  Here’s how effective pre-marital counseling can help: ✦ Counseling Can Help You Determine Compatibility Pre-marital counseling can assist both partners in determining areas in which they are compatible.  It can also help you to identify areas where Read more
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LDS Marriage Counselor: Get Help Learning To Communicate

Getting help from an LDS marriage counselor can make all the difference in your life. You can learn what it means to listen and be heard, to understand what good communication looks and sounds like. At Insight Child & Family Counseling, we want to help you find your way back to a good marriage or lay a foundation for a great one to begin. Whatever your issues or questions, we want to help. Call us today at 972-426-9500 to get started or learn more about how we can help online at www.j9n.83e.myftpupload.com. Start down the road toward the marriage you Read more
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LDS Family Counselor: Dealing With Aging

We’ve all heard the truism, “Getting older isn’t for sissies;” and as an LDS family counselor, I can tell you that I have dealt with many patients with aging-related problems.  Though aging is a natural process – one that most people have little or no difficulty with – some people find it difficult to adjust, which can lead to a host of problems in their lives.  Family support and the help of a good therapist can help many of these people overcome their feelings of anxiety and dread.  If you or someone you know is getting older, here are some Read more
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LDS Marriage Counselor: Signs You May Need Help

If you are married and you feel that something isn’t right about your relationship, you should consider an LDS marriage counselor.  Why is an LDS marriage counselor so important?  Because an LDS counselor can help you to figure out the reason your relationship is in trouble and can help you find the answers to make your marriage work again.  For most couples, counseling can help them to get past many of the problems that might lead them to consider separation or divorce.  You should seek the help of a marriage counselor if you notice these warning signs: 1 – You Read more
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LDS Family Counselor: Having a Happy Marriage

Having a happy family is something many people wish for, but simply don’t know how to get.  Oftentimes the relationship that needs the most attention is the marriage.  As an LDS family counselor, we know the importance of cultivating a loving marriage so that you can have a loving family.  Below are some suggestions for wives on what they can do to contribute to a happy marriage. Wives Tips for a Happy Marriage Respect your husband.  One of your husband’s greatest needs is to feel respected and especially by you.  While he will do many things in your marriage you Read more