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Tag : lds marriage counselor plano tx

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Child Counselor: Coping With Your Child’s Anxiety

As a child counselor, I know that children are as susceptible to stress and the pressures of everyday life as adults; and that means that they often exhibit the symptoms of anxiety that you might normally associate with adults reacting to stressful situations, like headaches, stomach upset and insomnia.  If your child is showing signs of having trouble dealing with school, friends or with something else that may be happening in his life, you should know that while anxiety in children isn’t unusual, it shouldn’t be ignored.  You should seek the help of an experienced child counselor if it makes life Read more
Jody October 12, 2016 , , , , , , 1309 0 Read more
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LDS Counselor: For All Life’s Problems Big Or Small

Say the term LDS counselor and you might get a lot of different responses. Some in support and some more reserved. It isn’t really something we share with most people. The heartaches, depression battles, riffs with our children and so on. We like to pretend that things are good or will soon get better, but they most often will not without some help. That help comes in the form of a great counselor for you or your family member. Insight Child and Family Counseling is available to help you deal with whatever you need, from marriage to bullying and everything Read more
cedaradmin September 1, 2016 , , 1194 0 Read more
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Depression Counselor: Depression And Insomnia

If you have been diagnosed with depression and you’re undergoing therapy with a depression counselor, there’s a good chance that you’re dealing with a number of symptoms of depression.  One of the most debilitating of those symptoms is insomnia, or the inability to fall asleep or stay asleep; although it can be hard to determine if insomnia is a symptom of depression or if depression is a symptom of insomnia.  Regardless of which came first, if you are having a hard time falling asleep or you wake repeatedly during the night, your insomnia must be addressed to improve your overall Read more
Jody August 21, 2016 , , , , , 1248 0 Read more
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Child Counselor: Does Your Teen Need Therapy?

As a child counselor, I know that a teenager’s life can be fraught with turmoil and anxiety that arise not just from an overload of hormones but from family and school pressures as well.   I also know that when teens are going through difficult times, they can feel more supported by talking to a therapist, whether it’s a therapist at school or a private therapist.  Teenagers often feel sad, angry or overwhelmed by events and feelings and a therapist can help them to sort out those feelings, find solutions to their problems and help them to feel better. Reasons Teens Read more
Jody August 17, 2016 , , , , , 1199 0 Read more
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Anxiety Counselor: Tips For Managing Anxiety

These are stressful times we live in; and as an anxiety counselor, I’ve seen how difficult it is for some people to deal with stress, pressure and hardships in their private lives and in their dealings with the world at large.  These people often develop forms of chronic anxiety that can be debilitating.  The truth is that most, if not all, people feel some level of anxiety at some point (or at multiple points) in their lives.  Part of the human condition is dealing with fear and anxiety about the knowns and the unknowns in life.  If you find yourself Read more
Jody August 15, 2016 , , , , , 1300 0 Read more
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Anxiety Counselor: 4 Types Of Anxiety Disorders

An anxiety counselor works with patients who have a variety of anxiety disorders that are making their lives difficult at best and unbearable at worst.  Some patients have a generalized anxiety that is manageable but never seems to go away while others have profound anxiety attacks.  Some patients experience anxiety in social situations and others experience anxiety in chaotic environments.  Four of the most common types of anxiety disorders are: 1 – Generalized Anxiety Disorder (GAD) GAD is the most common type of anxiety disorder and affects tens of millions of people around the world.  It produces chronic, exaggerated worrying Read more
Jody July 31, 2016 , , , 1193 0 Read more
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Depression Counselor: 7 Things To Know About Depression

There are millions of people in the United States who are suffering from either diagnosed or undiagnosed depression; and as a depression counselor, I’ve treated many of both types of sufferers.  Often, people who are depressed – or people who love someone who is depressed – don’t understand that the feelings they’re having may not be a normal part of life.  They may even dismiss their feelings as passing or trivial even though their depression is interfering with their daily lives.  If you or someone you love is suffering, here are some things about depression you should know: 1 – Read more
Jody July 30, 2016 , , , 1252 0 Read more
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LDS Counselor: Definition of “Dysfunctional Family”

Working as an LDS counselor, I’ve heard patients use the term, “dysfunctional family,” many times to describe either their adult home life or their childhood home life.  Often they use the term jokingly or justify the behavior or personality they’re describing by saying that every family is somehow dysfunctional.  While every family operates in its own unique way, not every family is dysfunctional.  True family dysfunction damages every individual in a family and creates shockwaves of psychological and emotional turmoil that can last for generations. What The Term “Dysfunctional Family” Really Means A dysfunctional family is a family in which Read more
Jody July 8, 2016 , , 1503 0 Read more
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LDS Counselor: Learning How To Talk It Out Can Save The Day

An LDS counselor can help you learn to communicate better in your marriage. They can also help deal with issues like bullying, eating disorders, addition and so much more. Whatever you are struggling with, Insight Child & Family Counseling can help. We listen, teach you how to hear and be heard and how to find the best of you and those around you as you grow through communicating. Call us today at 972-426-9500 to schedule your first visit and begin the process of finding the life you want among the one you have. You can visit us online at www.j9n.83e.myftpupload.com Read more
Jody June 8, 2016 , , 1271 0 Read more
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LDS Family Counselor: Dealing With Aging

We’ve all heard the truism, “Getting older isn’t for sissies;” and as an LDS family counselor, I can tell you that I have dealt with many patients with aging-related problems.  Though aging is a natural process – one that most people have little or no difficulty with – some people find it difficult to adjust, which can lead to a host of problems in their lives.  Family support and the help of a good therapist can help many of these people overcome their feelings of anxiety and dread.  If you or someone you know is getting older, here are some Read more
Jody June 3, 2016 , , 1441 0 Read more

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