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LDS Family Counselor: Helping Your Family Come First

An LDS counselor can help you and your family figure out how to put each other first and communicate effectively. Whether you are dealing with stress in your work or your marriage is suffering, whether your children are dealing with bullying or isolation, Insight Child & Family Counseling can help! Call us today at 972-426-9500 to schedule your visit and let us help you find your groove as a family. Sometimes it just takes an outside perspective to help us learn how we are speaking and being heard. What we think might not be loud can sound like a freight Read more
Jody June 30, 2016 , , 1563 0 Read more
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LDS Child Counselor: Children and Divorce

It is true that people are approaching adoption attorneys serving in Richland to know more about adoption rights and duties. Whereas on other side many chose divorce as a choice to get rid off toxic relationship with the help of attorneys from Jensen Family Law firm in Scottsdale .When divorce is a choice we must also understand that divorce is stressful for children. Most children do not want their parents to separate. Hence, find child custody attorneys for hire as they can help you legally . As an LDS child counselor, I’ve also seen that divorce can create economic hardships Read more
Jody June 28, 2016 , , 1778 0 Read more
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LDS Counselor: Find Hope Through Helpful Communication

Are you surrounded by people, but no one who listens? An LDS counselor might just be the right solution. Our lives can feel so connected and yet separated. Social media, television and computers all make us feel a part of something, but sometimes it is all disconnected and there isn’t really someone to talk to or help you learn to communicate what is going on. At Insight Child & Family Counseling, we help our clients learn how to talk to those around them, to deal with the stress and worry that comes with keeping up.  Call us today if you Read more
Jody June 27, 2016 , , 1669 0 Read more
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LDS Counselor: Reality Of Postpartum Depression

Most women who have given birth have heard the term, “baby blues,” a short period of mild depression that can sometimes accompanies childbirth; but when the baby blues don’t go away on their own, it may be time to seek the help of an LDS counselor.  Postpartum depression is more than the baby blues, it is a mood disorder that can cause women to experience feelings of extreme sadness, anxiety and exhaustion that makes it difficult for them to care for their child or for themselves.   Postpartum Depression Is Underdiagnosed There is a stigma that accompanies a diagnosis of Read more
Jody June 24, 2016 , , 1555 0 Read more
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LDS Marriage Counselor: Do You Need Alone Time?

I have spent many years as an LDS marriage counselor and have helped couples through a variety of struggles that only close relationships like marriage can bring.  There is one particular issue that people who live together go through that counseling can help with and it’s probably one that you’ve dealt with in your marriage – that is the issue of finding alone time.  Though too much togetherness is rarely a marriage-ender, it can lead to tension that can make your marriage unpleasant at times. ✦ Understand Your Own Needs Marriages and the perpetual togetherness they bring can be hard to Read more
Jody June 24, 2016 , , 1431 0 Read more
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LDS Family Counselor: How To Choose A Counselor

As an LDS family counselor, I know that counseling and therapy are effective ways to work through a number of problems that can have devastating effects on a patient’s life and on the lives of those around him or her.  I also know that whether you live in a big city or a small one, choosing the right professional counselor for you or a loved one can be difficult.  To simplify the process, here are 3 questions you should ask yourself that will help you decide where to turn: 1 – What Is The Main Reason I’m Looking For Help? Read more
Jody June 24, 2016 , , 1481 0 Read more
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LDS Counselor: Coping With Stress In The Workplace

Job stress can be all-consuming — but it doesn’t have to be. Address your triggers, keep perspective and know when to seek help from an LDS Counselor. The workplace is a likely source of stress, but you’re not powerless to the effects of stress at work. Effectively coping with job stress can benefit both your professional and personal life. To begin coping with stress at work, an LDS Counselor can help you identify your stress triggers. For a week or two, record the situations, events and people who cause you to have a negative physical, mental or emotional response. Include Read more
Jody June 23, 2016 , , 1485 0 Read more
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LDS Counselor: Individual, Marriage & Family Counseling

Whether you are an individual, a couple or a family, working with an LDS counselor, can help make your path a little smoother. Sometimes we think we can handle it all on our own, but personalities, decisions and so many other factors play into making our communication suffer. Sometimes, you need a helping hand and that is what we offer at Insight Child & Family Counseling. We want to teach you how to face, acknowledge and deal with the facts and emotions that conflict with others can sometimes bring. Call us today at 972-426-9500 to learn more about how we Read more
Jody June 23, 2016 , , 1427 0 Read more
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LDS Family Counselor: Putting Your Family First

Putting your family first might just involve bringing in an LDS family counselor. At Insight Child & Family Counseling, we want to help you put your family first by understanding the underlying issues you face and how they will affect your daily activities. We work hard to allow each family’s own unique personality to take shape under guidance and care so that each family member can feel heard and others can learn to listen. We provide a safe place to discuss tough subjects and tools to help you find the right way for your family. Call us today at 972-426-9500 Read more
Jody June 20, 2016 , , 1393 0 Read more
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LDS Counselor Carrollton TX: How to Work With Anxiety

Anxiety is a normal reaction to stressful situations. However, as an LDS counselor, I’ve seen how it can become excessive and can cause sufferers to dread everyday situations. This steady, all-over anxiety is called Generalized Anxiety Disorder. Other anxiety-related disorders include panic attacks—severe episodes of anxiety which happen in response to specific triggers—and obsessive-compulsive disorder, which is marked by persistent intrusive thoughts or compulsions to carry out specific behaviors (such as hand-washing). Anxiety so frequently co-occurs with depression that the two are thought to be twin faces of one disorder. Like depression, it strikes twice as many females as males. Read more
Jody June 18, 2016 , , 1484 0 Read more

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