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Are you or someone you know struggling with pornography addiction?

When I began my private practice several years ago I was astonished to discover how many of those coming to my doors was either struggling with or struggling because someone they loved had a pornography addiction.   For the men the stories were pretty much the same.  Years ago as a young man and sometimes a boy, they had an encounter with pornography.  Usually in printed materials they found in a garage or attic, discovered over at their friend’s house or shown by an older brother.  Their curiosity was peaked.  They felt the first stirrings of desire that filled them Read more
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Five Tips to Reduce Back to School Stress

School supplies; new teachers, new clothes; new haircut; new braces; new friends; new class room; new schedule; sometimes even new school!  Roll all these things together and you have the perfect storm for back to school stress for your child.  But there are ways you can help ease the stressful feeling this transition causes. To shift from a stressed-out mindset to a more positive one, adopt these five science-backed tools that will help you start the school year stress-free and full of excitement. Tool Number One: Reminisce on Last Year’s Memories If you think back on past transitions to school, Read more
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LDS Porn Addiction Presents Unique Problems

According to PornographyAddiction.com, over 40 million Americans visit porn sites on a regular basis. Those are people of all walks of life. Membership in a church and/or having been brought up in a religious household do not provide immunity to a person from developing an addiction to pornography. That means that LDS porn addiction is just as likely as anywhere else in the country. It could even be that the connection to the Mormon church creates an environment that fuels the addiction. The perception of upholding high moral standards and the shame that is associated with porn and addiction to Read more
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Find the Right LDS Anxiety Therapist & Be More Comfortable

Finding the right LDS anxiety therapist can be stressful, especially for a person who is already suffering from anxiety. The most stressful part of choosing the right therapist is trying to figure out how to actually go about looking. There are so many therapists out there who specialize in all kinds of different treatments for anxiety that it can seem overwhelming to even begin looking for a therapist, let alone to choose one. Rather than let the sheer scope of the task overwhelm you, it is best to break down your search for a therapist into several manageable chunks. The first Read more
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LDS Depression Therapy: Find a Therapist Who Understands Both

LDS depression therapy is nothing to be ashamed of. The LDS gospel is one of joy, and often its members begin to think that because they embrace the joy of the gospel that they shouldn’t be suffering from depression. Many people even think that if they just pray harder and live more righteously that their depression will go away. But depression isn’t a spiritual condition, it’s a mental one. Depression is the result of a chemical imbalance in your brain. That imbalance can be the result of genetics, certain life events, illness, and a wide variety of other causes. Depending upon Read more
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The Right LDS Child Therapist Is the One Who Fits Your Child

There are many things you need to consider when choosing an LDS child therapist to help your child. You don’t want to just choose the first child therapist that you come across. Children are particularly sensitive when it comes to therapy, and you don’t want to invite someone into their lives to talk to them and counsel them when you’re not sure that they will be a good fit. While adults tend to have the capacity to shrug off a bad relationship with a therapist and move on to choose a new one, that kind of resilience can be difficult for Read more
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Turning to LDS Family Counseling

Without a doubt, life can be difficult. Often times, people turn to professional therapists and counselors when they hit roadblocks in their lives. Professional help is available in many forms, for both the religious and the non-religious. LDS family counseling is a great place for Latter-Day Saints, or Mormons, to turn to. Of course, seeking help from a non-religious counselor or therapist can be a great option. But many religious people find it easier to connect to a counselor who is of the same faith for a few reasons: An LDS counselor understands the fundamentals. Working with a counselor with Read more
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LDS Marriage Counseling Can Help

Probably one of the oldest and greatest institutions, that of marriage, is threatened in our society today. LDS marriage counseling is a place to go to seek the help needed to sustain a good healthy union. Once reverenced as a sacred bond between a man and a woman, marriages are now struggling and being taken too lightly. It seems easier to walk away from responsibility, and simply easier to put aside vows that fight the obstacles in order to stay together and keep a marriage strong. Do we blame the declining values of society or do we look inward for faults Read more