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Tag : LDS Family Counselor Arlington TX

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What to Expect During Depression Counseling

Perhaps you are researching depression counseling for yourself or a loved one. Maybe you are scheduled for a counseling session and feel a bit apprehensive. Whatever the case, you should be aware of what to expect before the first appointment. Depression counseling is offered in many different forms by many different types of counselors. Although the situations may differ, all depression counseling is similar in that it works to create a space for you to heal and become open about your depression. Depression Counseling: Your First Session Your first session with your counselor will involve you and your therapist getting Read more
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Counseling Corner: Clear Up The Misconceptions Around Depression

We live in a world of instant information. You can go to the internet and google any set of symptoms and immediate have a list of possible diagnosis’. When it comes to depression, its important to get the facts and understand that a lot of the information you will come across will be false. Some of the most common misconceptions about depression are: 1) Depression is always hereditary 2) Depression is not common 3) If your life is good, you won’t have depression 4) If you have depression, you’ll never be happy 5) Medication and therapy are cures for depression Read more
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When Is It Right to Seek Depression Counseling?

Sometimes, we can feel down and out. Situations in our lives can happen that make us feel strong feelings of sadness, anxiety, and fear. When is it just feeling the blues or depression? Is it just a once in a while feeling, or do you find yourself feeling this way often? Depression has a way of sneaking up on its victims. If you are struggling with wondering if it is time to seek professional help from a depression counselor, here are some symptoms and signs you should not ignore. 1. Your Favorite Activity No Longer Brings You Joy Do you Read more
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Recognizing Self Esteem Issues In Your Teen And When To Get A Counselor Involved

The teenage years are some of the most difficult to manage in your entire life. Physical and emotional changes are rampant and it can be hard to keep up. You need to be able to recognize low self esteem in your teen as it can be an indicator of other issues such as anxiety or depression laying beneath the surface. Be on the lookout for these things with your teens and if you notice them, give a teen counselor a call today. 1. Avoiding Interaction With Others 2. Stops Making The Effort at Home and School 3. Exhibits Consistently Negative Read more
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How to Choose the Best Teen Counselor

Do you have a teen that is suffering from depression or anxiety? Perhaps your family physician has mentioned counseling to help your teen cope. Although you may feel a bit overwhelmed with the options available, there are plenty of counseling services and professionals to choose from. How do you choose the best teen counselor that fits the needs of your teen? Here are some tips on choosing a counselor that your teen will trust and learn from. Does the Counselor Specialize in Your Teen’s Needs? The counselor you ultimately choose should specialize in the needs of your teen. There are Read more
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Find Peace Amid The Crazy Season With Anxiety Counseling

Considering anxiety counseling means finding a way to balance the noise, pulls on your time, and your struggles to balance it all. Sometimes this year only adds to our worries by combining the regular load we carry with the extras that seem to be forced upon us this time of year, more places to be, things to do, and people to see. Before you become too overwhelmed find help with anxiety counseling.  Don’t avoid your anxiety; deal with it with the help of Insight Child & Family Counseling.  Call us today at 972-426-9500 and make your first appointment. We will Read more
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4 Things Not To Say: Tips From A Depression Counselor

If someone you love suffers from depression, it may be difficult to know what to say to them; as a depression counselor, my patients often tell me that many people in their lives simply don’t understand what they’re going through.  This lack of knowledge about depression can sometimes lead to awkwardness or inappropriate comments.  The right thing to say to someone who is depressed is that you love and support them; unfortunately, there are way too many wrong things to say.  Here are some comments you should avoid when talking to a person who suffers from depression: “But You’re On Read more
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Get Help In Facing Your Battles With The Best Teen Counselor

Finding the right teen counselor doesn’t have to be hard. At Insight Child & Family Counseling, we have helped our clients find the information they need to deal with the place they are in. It is harder growing up these days with so many instantaneous choices available and all the connections that sometimes take away from real interaction. Many people, including teens, need a place to be heard and listened to without instant reaction or judgement. We want to help you and your family find the right way to communicate and listen to each other. Call us today at 972-426-9500 Read more
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Teen Counseling: What To Do When Your Teen Hates You

I have many years of experience in teen counseling and have spoken to many teens who not only have difficulty understanding and handling their own emotions but who also have a difficult time dealing with their parents during their turbulent adolescent years.  I’ve also spoken to many parents who feel they can no longer communicate with children with whom they once had a close, loving bond.  As children grow up and enter puberty, it is fairly common for them to clash with their parents or even to describe their feelings for their parents as hate.  If your child has disconnected from Read more
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Anxiety Counseling: Help in Troubled Times Brings Peace

Have you thought anxiety counseling was for every one but you? If so, it might be time to reconsider. At Insight Child & Family Counseling, we have helped our clients deal with all types of issues relating to anxiety and depression, fear and harmful situations. We know the power you give yourself when you speak to someone who can listen to you and help you formulate a plan. That is what we do every day. Call us today at 972-426-9500 to schedule your first visit and let us help you find the help you need. Or visit out website www.j9n.83e.myftpupload.com for Read more