anxiety counselor plano tx Archives - Page 5 of 9 - Insight Child & Family Counseling

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Pornography Counseling: Effects Of Viewing Pornography

When it comes down to it, pornography is not just “harmless entertainment”. It is not the same as attending an art gallery or visiting a waterpark. Viewing pornography can have lasting effects on your life and your relationships. If you or someone you know is in the throes of pornography addiction, there are some things you need to understand. 1. Pornography can cause the creation and acceptance of distorted views on sexuality and the human body. Studies have shown that when you view pornography you are allowing the human form to be marginalized down to an object to be used Read more

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Pornography Counseling: What to Expect

Counseling can be a difficult step in your addiction healing process. However, some addictions are worth fighting for. Do you have a pornography addiction? You may be searching for pornography counseling to help. If you are, you will want to know exactly what to expect. From the first contact with your counselor to the first session, pornography counseling can differ from regular counseling. Keep reading to discover exactly what to expect from your first visit. Your First Contact Whether you call or send an email to the potential counselor, your first contact may be difficult on your part. It may be Read more

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Pornography Counselor: Why You Need A Specialist

“Counseling” is a broad term that can mean a lot of different things. When you are struggling with an issue it can be hard to know whether you need to seek the help of a counselor, therapist, psychologists or psychiatrist. At Insight Child & Family Counseling, we are licensed by the state board of Texas to assess and make clinical evaluations of mental health and illness. Because of our years of experience, we have also come to specialize in many fields including: Pornography Counseling Marriage Counseling Child & Teen Counseling Depression Counseling and Anxiety Counseling It is important to find Read more

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Why Do You Need a Pornography Counselor?

In today’s society, pornography is often seen as normal and just a part of life. However, this form of adult entertainment can be detrimental to your health. You may benefit from a pornography counselor. Every second, 28,258 internet users are watching pornography on the internet. Yes, every second. This means that the amount of money being spent on pornography each second is over $3,000. As you can see, pornography addiction can be a problem that hides from you, until you cannot get out of its grasp. Here is why you might need a pornography counselor. You Cannot Go a Day Read more

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Marriage Counseling: Pre-Wedding Questions You Need To Discuss

Engagement is an exciting and busy time. There are arrangements to make, parties to throw and it truly is a time you should enjoy. All too often however, couples tend to get overwhelmed by the amount of stuff on their to do list. One thing that needs to stay a priority is pre-marital counseling. As a marriage counselor with years of experience, Insight Child & Family Counseling knows the issues that need to be discussed before the walk down the aisle. Things Like: 1. Who Will Manage The Finances? 2. Do You Both Want Children? If So, How Many? 3. Read more

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Marriage Counseling: How to Find the Right Program for You

If you and your spouse have decided that marriage counseling may be the best option for you, you are not alone. Instead, there are thousands of counselors available to help you navigate your marriage and make crucial improvements. You and your spouse deserve the help needed to create better communication and an overall better marriage. Together, you should choose a marriage counseling service and program that fits both of your needs equally. How do you do this? Here are some ways to find a program that works for both of you. After all, it takes two in marriage to make Read more

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Questions To Ask Yourself Before Seeking Out A Marriage Counselor

Before you reach out for the help of a marriage counselor there are some questions you can ask yourself to determine the kind of help you are looking for. For instance: 1) Are you looking to save your marriage? Or do you need help navigating your relationship through a divorce and working out the logistics of children and moving forward? 2) Is there another party involved? Was there an affair in the past or an ongoing affair that needs to be addressed? 3) What are the main issues that you (individually or as a couple) need help through? Do you Read more

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5 Signs You Need a Marriage Counselor

As a newly married couple, it can be a time of love and happiness and seemingly never-ending honeymooning. You may find that you are more in love than before you were married, simply because you are sharing a space together. The thought of having a marriage counselor may sound absurd. However, it is true that marriage counseling could be beneficial, even to those who are happily married. When trouble arises, it is best to be prepared with coping mechanisms and strategic communication tools. Or, if you find that you are struggling together, it may be time to reach out. Here Read more

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Anxiety Counseling: What To Expect And How To Cope

If you suffer from anxiety, you may have heard that you would benefit from an anxiety counselor. However, you may be worried that an anxiety counselor may not be able to help. Or , you may have questions regarding what an anxiety counselor does and what to expect. Whatever your current situation, anxiety counseling is a great way to overcome your anxiety and get a helping hand along the way. Keep reading to discover how anxiety counseling can help with your anxiety as well as what to expect throughout your counseling experience. Anxiety Counseling: How It Helps There are many Read more

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Anxiety Counseling Tips: Relieve Your Stress With Exercise

Did you know that exercising could help you reduce your stress dramatically? For those that deal with anxiety, exercise done here can be a great reducer. The physical benefits of exercise have long been proven but there are also some great mental benefits including reducing fatigue, improving alertness and concentration and enhancing your overall cognitive function. According to the Anxiety and Depression Association of America, over 40 million adults suffer from some type of anxiety disorder. Psychologist who have studied anxiety disorders have found that a 10 minute walk can do just as much for your mental health as a Read more

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