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Tag : lds child counselor plano tx

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LDS Counselor: For All Life’s Problems Big Or Small

Say the term LDS counselor and you might get a lot of different responses. Some in support and some more reserved. It isn’t really something we share with most people. The heartaches, depression battles, riffs with our children and so on. We like to pretend that things are good or will soon get better, but they most often will not without some help. That help comes in the form of a great counselor for you or your family member. Insight Child and Family Counseling is available to help you deal with whatever you need, from marriage to bullying and everything Read more
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Depression Counselor: Depression And Insomnia

If you have been diagnosed with depression and you’re undergoing therapy with a depression counselor, there’s a good chance that you’re dealing with a number of symptoms of depression.  One of the most debilitating of those symptoms is insomnia, or the inability to fall asleep or stay asleep; although it can be hard to determine if insomnia is a symptom of depression or if depression is a symptom of insomnia.  Regardless of which came first, if you are having a hard time falling asleep or you wake repeatedly during the night, your insomnia must be addressed to improve your overall Read more
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Child Counselor: Does Your Teen Need Therapy?

As a child counselor, I know that a teenager’s life can be fraught with turmoil and anxiety that arise not just from an overload of hormones but from family and school pressures as well.   I also know that when teens are going through difficult times, they can feel more supported by talking to a therapist, whether it’s a therapist at school or a private therapist.  Teenagers often feel sad, angry or overwhelmed by events and feelings and a therapist can help them to sort out those feelings, find solutions to their problems and help them to feel better. Reasons Teens Read more
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Anxiety Counselor: Tips For Managing Anxiety

These are stressful times we live in; and as an anxiety counselor, I’ve seen how difficult it is for some people to deal with stress, pressure and hardships in their private lives and in their dealings with the world at large.  These people often develop forms of chronic anxiety that can be debilitating.  The truth is that most, if not all, people feel some level of anxiety at some point (or at multiple points) in their lives.  Part of the human condition is dealing with fear and anxiety about the knowns and the unknowns in life.  If you find yourself Read more
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Anxiety Counselor: 4 Types Of Anxiety Disorders

An anxiety counselor works with patients who have a variety of anxiety disorders that are making their lives difficult at best and unbearable at worst.  Some patients have a generalized anxiety that is manageable but never seems to go away while others have profound anxiety attacks.  Some patients experience anxiety in social situations and others experience anxiety in chaotic environments.  Four of the most common types of anxiety disorders are: 1 – Generalized Anxiety Disorder (GAD) GAD is the most common type of anxiety disorder and affects tens of millions of people around the world.  It produces chronic, exaggerated worrying Read more
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Depression Counselor: 7 Things To Know About Depression

There are millions of people in the United States who are suffering from either diagnosed or undiagnosed depression; and as a depression counselor, I’ve treated many of both types of sufferers.  Often, people who are depressed – or people who love someone who is depressed – don’t understand that the feelings they’re having may not be a normal part of life.  They may even dismiss their feelings as passing or trivial even though their depression is interfering with their daily lives.  If you or someone you love is suffering, here are some things about depression you should know: 1 – Read more
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LDS Counselor: Definition of “Dysfunctional Family”

Working as an LDS counselor, I’ve heard patients use the term, “dysfunctional family,” many times to describe either their adult home life or their childhood home life.  Often they use the term jokingly or justify the behavior or personality they’re describing by saying that every family is somehow dysfunctional.  While every family operates in its own unique way, not every family is dysfunctional.  True family dysfunction damages every individual in a family and creates shockwaves of psychological and emotional turmoil that can last for generations. What The Term “Dysfunctional Family” Really Means A dysfunctional family is a family in which Read more
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LDS Marriage Counselor: Trust After Infidelity

Marriage isn’t easy and as an LDS marriage counselor, I’ve worked with many couples who were dealing with one or more of the problems that can come with marriage, including one of the most difficult issues for any couple to deal with – infidelity.  If you or your spouse has been unfaithful, you may be able to salvage your marriage with the help of an LDS marriage counselor like me; but that doesn’t mean that the person who was cheated on won’t have continuing trust issues.  Because marriage is based on physical, psychological and emotional trust, you or your spouse must Read more
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LDS Counselor: Learning How To Talk It Out Can Save The Day

An LDS counselor can help you learn to communicate better in your marriage. They can also help deal with issues like bullying, eating disorders, addition and so much more. Whatever you are struggling with, Insight Child & Family Counseling can help. We listen, teach you how to hear and be heard and how to find the best of you and those around you as you grow through communicating. Call us today at 972-426-9500 to schedule your first visit and begin the process of finding the life you want among the one you have. You can visit us online at www.j9n.83e.myftpupload.com Read more
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LDS Marriage Counselor: How Pre-Marital Counseling Helps

Most couples wait until their marriages are in trouble before they call an LDS marriage counselor; but there is an option that couples heading into marriage either aren’t aware of or don’t think they need and that is pre-marital counseling.  Counseling by a licensed, experienced therapist before marriage can help people in relationships head off problems before they do serious or irreversible damage.  Here’s how effective pre-marital counseling can help: ✦ Counseling Can Help You Determine Compatibility Pre-marital counseling can assist both partners in determining areas in which they are compatible.  It can also help you to identify areas where Read more